七無可持續膳食-百歲米
無防腐劑
無被基因改造
無化學物
無植物激素
無植物荷爾蒙
無使用化學農藥
無使用殺蟲藥
低糖 高纖 高維他命 高蛋白質 高能量
稳定情緖 適合增進腸道健康 纖體 強肌 長壽
關注糖尿 三高 心血管及情緒健康人仕
適合關注健康健美長壽人仕食用
適合關注糖尿病人仕食用
適合關注三高人仕食用
適合關注心血管健康人仕食用
適合關注血壓健康人仕食用
每天100克（約2碗百歲米)，能降低壞膽固醇5％
花青素具有強大抗氧化能力，可以幫助清除身體的自由基，保護體內細胞不受到有害物質的傷害，同時也具有抗發炎、抗癌作用。 除此之外，目前有些研究顯示花青素可以增強心血管的彈性，改善膽固醇以及血糖濃度，減少心血管疾病和糖尿病的風險。 最特別的是，有研究顯示花青素可以抑制脂肪細胞的生成，降低三酸甘油脂的累積，減少脂肪的增加
PERFECT CHOICE FOR HEALTH AGEING AND LIVING WITH DIABETES
LOW CARB
HIGH PROTEIN
HIGH FIBRE
25mg calcium = 100ml soy milk = One ounce (28g) of cream cheese
12.58 Fibre = 3 x apple / 11 cups apple no skin / 4 x 125g with skin apple
8.2 g Protein = per 8-oz 236ml cup milk / 1.5 eggs
Iron 1.54 = 75g Spinach or 75g asparagus
Zinc 2.55 = 80ml yogurt x 3
Potassium 248 = 1 X 4” BANANA
Potassium is a very important nutrient because it helps to lower blood pressure, prevent bone loss and reduce the risk of developing kidney stones.
Vitamin E 0.06 - 1 cucumber
Vitamin B1 = 10 carrots / 9 onion / Broccoli 100g x 5
1 CUP RICE + 1.75 WATER + 1 TBSP RICE OIL
- Put 1 CUP RICE + 1.75 WATER + 1 TBSP RICE OIL into a pot or rice cooker
- Turn on large fire bring the rice in water to boil.
- Cover with a tight-fitting lid, reduce heat to low simmer, and cook 15/20 minutes, turn off to large fire in the last one minute.
- Turn off fire/power. With Lid on and stay still without lid open for 10 minutes and let the rice caramelised to the best taste before servicing.
Longevity Rice contains antioxidant content such as Anthocyanin , Vitamin E and beta-Carotene. This is considered to be the highest among all types of rice.*
*Comparison with black, red, brown, and white jasmine rice
Longevity Rice (/100g) has more antioxidants than 10 servings of green tea and three servings of blueberry.
